Body-Solid (G3S) Multi-Station with 210lb Selectorized Weights Stack Home Gym Machine, Arm & Leg Strength Training

Using advanced engineering, the GS3 Selectorized Home Gym provides exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, tricep press downs, bicep curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lb of resistance. This home gym is been built to be the perfect home gym from beginners to the most advanced trainers. 160 lb Selectorized Weight Stack: You can optionally upgrade to a 210 lb stackG3S Specifications Floor Space Dimensions: 71"L x 63"W x 83½"H (180cm x 160cm x 212cm) Live Working Area: 75"L x 81"W x 83½"H (191cm x 206cm x 212cm) Product Weight: 344 lb Standard features DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain. Heavy duty 12-gauge steel construction provides ultimate strength, function and durability. Easy to use, space saving, no-cable-change design. Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling. 2,200 lb tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low

• INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
• 5 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension / Leg Curl Station, Chest Press Station, Seated Row / Low Pulley Station which features a 165lb stack with state of the art nylon bushings for smooth and quiet operation.
• VERSATILE AND SPACE-SAVING: The all-in-one design of this home gym system saves space while offering a variety of workout options, including leg press, hack squat, lat pulldown, and more. Perfect for those looking to build strength and tone muscles in the comfort of their own home. With this machine, you can perform up to 40 unique exercises in the comfort of your own home.
• EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, shoulder shrug, oblique bend, pull over, inner & outer thigh abduction, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
• DIMENSIONS: Heavy duty 12-gauge steel construction provides ultimate strength, function and durability. Measures 55"x47"x83" and weighs 329lbs. Lifetime manufacutrer warranty on Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods, Cables, Upholstery, Grips (Normal Wear), Frame & Welds.